The Healing Heroes: Holistic Wellness for Women
Welcome to The Healing Heroes: Holistic Wellness for Women where high-achieving women finally learn how to heal for real. Each week, host Chandler Stroud sits down with world-class healers—her very own “Heroes” who helped transform her life—to reveal the unexpected, science-backed, and soul-centered practices that calm anxiety, unwind stress, heal stored trauma in the body, and rebuild self-worth from the inside out.
If you’ve ever felt like you should be happier, healthier, or more at peace… you’re not alone. This show is your invitation to come home to yourself.
The Healing Heroes: Holistic Wellness for Women
Latest Episodes
Spring Re-Release: Yoga and Our Path to Peak Pose
This week, we're going back to our very first conversation with Hero Nicole as part of this month's 'Finding Peace in Your Present' theme. She shares the fundamentals of yoga and how this ancient modality changed her life.----- ...
Spring Re-Release: Awaken Your Healing Abilities with Acupuncture
Our Season 1 Spring Re-Release continues, and for the month of May, we're revisiting conversations all about finding peace in your Present. We're kicking things off with Hero Jacques in this Acupuncture 101 masterclass!-----Physic...
Spring Re-Release: Spirituality, Religion, and the Rhythm of our Lives
We're back with another special, Spring re-release! Take a listen to our very first conversation with Hero Rev. Lizzie. In April, we explored past episodes that dealt with ... well, the Past! Stay tuned for May, when we'll revisit c...
Spring Re-Release: Excavate, Expand, and Elevate with Rolfing
This week’s re-release comes from our newest Hero, Moylan Ryan! Moylan joined our team of Heroes in March 2025, and we’re thrilled to revisit our first conversation where he shares an introduction to Rolfing and the powerful, often unexpected w...
Spring Re-Release: Free Your Body from Past Trauma with Myofascial Release
Our Spring Re-Release series is in full swing! Next up, we're revisiting our conversation with Hero Karen about MFR. Also, you can connect with Chandler and sign up for the official Healing Heroes monthly newsletter by clicking the ...